Equine Assisted Therapy
Horses are intelligent, sensitive and strong beings who can evoke strong feelings in clients and effectively engage them in the therapeutic process. Calm and healthy horses can assist in co-regulating a client's nervous system, can model healthy living and expression of feelings, as well as offering non judgemental safety and trust. Horses can offer unique bio feedback and hold clients in a way traditional therapy environments cannot. The natural environment can also contribute positively to therapeutic outcomes for clients.
Benefits:
- Emotional awareness and regulation
- Improved social skills
- Empathy and relationship skills
- Increased involvement in the therapeutic process
- Confidence and self esteem
- Reducing stress
- Boundary setting
- Developing trust
- Meaningful connection
- Proven scientific benefits of mindfulness
- Increased attention
- Problem solving
Click below to book a time that suits you, or contact us to find out more. If there are no suitable bookings available online, please contact us directly to book.
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*Online counselling is also available. Click below to book a time that suits you, or contact us to find out more.
Nature-Based Counselling
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Outdoor based counselling offers clients looking for alternatives to room-based therapy, with the traditional counselling techniques and methodologies. The outdoors offers an environment where clients can be supported in the counselling process, and can contribute to positive therapeutic outcomes.
Why Nature-Based Counselling:
- Connection with nature
- Emotional awareness
- Improved regulation
- Confidence and self esteem
- Reducing stress and anxiety
- Proven scientific benefits of mindfulness
- Increased attention
- Increased involvement in the therapeutic process
- Integrated with proven counselling methodologies such as Solution Focused Therapy, CBT and Acceptance and Commitment therapy
Click below to book a time that suits you, or contact us to find out more. If there are no suitable bookings available online, please contact us directly to book.
